by Dan Taylor, King’s
Goals need to be specific and measurable, difficult but attainable, and stated in a positive manner. Adjust your goals when necessary. Most of all, have a dream.
What is/are your dream(s)/goal (s) for your basketball career?
What is/are your more ‘realistic’ goals for your career?
GOAL SETTING-KING’S GIRLS BASKETBALL
List three long term goals (individual) and 2-3 steps to achieve those.
Am I working physically, mentally and technically to attain these goals?
Look over your goals and plan your success steps by composing these three affirmation statements supporting your goals!!! These are affirmations that you need to continually repeat to yourself and in turn they will help you maintain your focus, desire and determination to achieve your goals.
What do you need from your coach to help you attain your goals?
What do you need from your teammates to help you achieve your goals?